Heidi Hills Kindness Keynote Speaker a Behavioral Health & Life Coach who empowers women to take themselves off the back burner and fill their cups.
Topic: Three Types of Stress We Experience and How to Counter Them
Heidi Hills develops healthy habits and behaviors through mindfulness, movement, and connection, she helps women to increase energy, boost confidence, enhance balance, amplify joy, and feel vibrant WITHOUT surgeries, diets, or deprivation.
Heidi’s programs are individualized because everybody and every BODY is uniquely different. One size does not fit all, especially when it comes to your health and wellness.
While trying to stay active and healthy, Heidi noticed that there always seemed to be a new “diet”, fad, or some sort of controversy about what was and wasn’t healthy. She found this to be confusing and frustrating. She wanted to figure out what “healthy” was for her and also be able to help others do the same. This was one of the reasons that led her to become a certified behavioral health and life coach. She loves empowering others to find out what the answers are for them and their unique body.
Heidi coaches individually and in a group setting for businesses that want to empower their employees to create healthy habits as well as a cohesive office environment.
Heidi Hills is also co-founder and vice president of
KAHA TAHI.
This is a nonprofit that consists of entrepreneurial women who understand and help others create optimal health and sustainable living regardless of life’s circumstances, through proven practices and effective tools.
“Circumstances might be outside of our control, but choices are ours!”
KAHA TAHI = Strength Together!
Heidi is offering a special program called Healthy Habits for Me flyer
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